About Sankhara
Whole-person wellbeing. Rooted in care, led by experience.
Sankhara Wellbeing offers holistic, person-centred support for individuals, organisations and communities. Led by Siobhan (Shevy) Kearney, with over 20 years’ experience in mental health, education and embodied practices, Sankhara blends evidence-based tools with compassionate insight. From workplace training and strategic consultancy to personal mentoring, yoga and community circles, every offering is rooted in care, connection and real-life impact.
Why Sankhara?
We can help with
Training & Education
Design and delivery of engaging, accessible training sessions on topics such as emotional resilience, stress management, inclusion, and inclusive leadership.
Yoga
Facilitation of inclusive and grounding embodied practices designed to support emotional balance, resilience and self-awareness.
Bespoke Support & Mentoring
Relational, trauma informed one-to-one mentoring for individuals seeking support in development, guidance and reflection, or those navigating complexity, change and emotional load.
Courses
Structured, skills-based courses that help people understand and manage the foundations of their wellbeing – sleep, stress, emotional regulation, energy and mood, through applied learning.
Consultancy
Collaborative, values led support for organisations looking to improve culture,
wellbeing, belonging and inclusive practice.
Much more
Visit our services page to see the full range of offerings.